Olga Kashyna
MOM. OWNER. CEO
Phone:
408 603 9030
Email:
Address:
1 Plaza View Lane, Foster City CA 94404
A Bit About Me
As a dedicated fitness professional with over a decade of experience, I have made it my mission to help others transform their health and find balance in their busy lives. My journey began in 2007 when I stepped onto a yoga mat for the first time, igniting a lifelong passion for movement. Over the years, I have earned certifications in yoga, barre, HIIT, Pilates, and nutrition, but my most meaningful work has been as a Personal Trainer —supporting individuals, especially moms, on their path to wellness.
After years of balancing motherhood and a demanding fitness profession, I noticed how many women, like myself, struggled to prioritize their health while juggling the responsibilities of work and family. As a certified personal trainer specializing in pre- and postnatal fitness, nutritional coaching, active aging I have been empowering clients through personalized fitness programs to build strength, increase energy, and achieve sustainable results.
Much like my own journey, I’ve seen how making small but impactful changes can lead to lasting transformations. Whether it's guiding someone through their first running race or helping them reach their ideal BMI, my approach is rooted in holistic wellness—combining movement, nutrition, and mindful habits.
Meet the Team
Instructor
Anna
Anna brings a wealth of experience and a global perspective to our team. Originally from the Czech Republic, Anna has spent years inspiring people across the world to embrace healthier, more active lives. She began her fitness journey in 2014 while working in Greek hotels, where she quickly rose to lead fitness programs for guests from all around the globe. Since then, she has taught a wide range of classes, from Pilates and Zumba to HIIT and Yoga, continuously expanding her skills and knowledge.
Driven by a desire to deepen her practice, Anna traveled to India in 2019 for her yoga teacher training, immersing herself in meditation and breathwork. Since then, she has also grown her online presence through YouTube, sharing her love of movement through HIIT and Yoga videos, and has become a certified LesMills instructor.
Anna’s approach to fitness is all about creating a positive, motivating environment where clients feel empowered to achieve their goals. She believes in building confidence, boosting energy, and supporting each individual’s journey toward a balanced, healthy lifestyle. With Anna, every class and session is an opportunity to thrive and feel your best.
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